Happy Launch Day!

I am so excited that The Kalon Life is officially live and launched today! Thank you so much for stopping by! I hope this becomes your go-to stop for the best tips to having a well balanced, stylish and healthy life. And if you are looking for one-on-one consulting in fitness, nutrition, styling or life coaching please reach out!


The purpose of The Kalon Life is to encourage women to find confidence in a beauty that is more than skin deep. I think that when you combine the power of a healthy lifestyle, feeling confident in your clothes and being true to who you are physically and mentally you are the best version of yourself. I work with women in all of these categories to empower them and make them feel unstoppable. I am so thankful that I get to do this day in and day out and I look forward to sharing insights and successes here at The Kalon Life.

The Kalon Life

Just a peep into me! I am married to my college sweetheart (who happens to be my first love AND first kiss). We live in downtown Dallas with our two kitties, Catniss and Hobbes. We love walking everywhere which is why downtown living is the best!



Here are our model kitties (I might be biased). Top is Hobbes, in the hole is Catniss.

I grew up in Austin, Texas and then went to Baylor University where I studied Apparel Merchandising and Business. I got my personal training certification here at the Cooper Institute and work out of the One Dallas Center gym and in my clients homes! I love sushi and wine, ideally at the same time. I have recently become an early riser and seeing the sunrise has become one of my favorite parts of the day. Also, the fact that I get to wear my workout clothes most of the day doesn’t hurt either!

Since “tis the season” and all, here is one last photo for you. Hope you manage to look just as stylish as I did working my velvet dress and cowboy boots!


Always feel free to comment and let me know what you think of what I share here! You can also subscribe to my newsletter so it is easy to keep up. Thank you for everyone’s support so far, I am thankful for such an amazing family and group of friends that told me it was possible to follow my dreams. Cheers to the holidays and big things to come!


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