Category: Lifestyle

Looking Back on Year One with The Kalon Life!

Looking Back on Year One with The Kalon Life!

Better late than never, but it's time to recap all the lessons, learning’s &…

Staying on Track When Life gets Hectic

Staying on Track When Life gets Hectic

We all have those days, weeks or even months where our busy…

My Advocare 24 Day Challange

My Advocare 24 Day Challange

With the warm weather upon us who doesn't want to get a…

Chicken Sausage Quinoa Bake

Chicken Sausage Quinoa Bake

Okay so I have been participating in the Advocare 24 Day Challange…

A Bold New Year!

A Bold New Year!

Happy New Year y'all! How wonderful was 2015?! To be honest I…

Go Athleta for Activewear

Go Athleta for Activewear

As a personal trainer I live in workout clothes! And if you’ve…

Staying Motivated During the Holidays!

Staying Motivated During the Holidays!

Holidays are such a fun time filled with family, friends, pretty decorations…